Increase Your Speed And Quickness With This Drill

If you want to increase your speed & quickness for sports or just for fun, then the Agility Ladder Drill is perfect for that.  Benefits:  Increased Speed Increased Quickness Better Body Control Better Coordination Directions: Facing the side of the agility ladder, you are going to touch in and out of each box with both […]

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Texas A&M Defeats Arkansas In High Scoring Game

What a game between Arkansas and Texas A&M! A high scoring, hard hitting match between two teams in the South. Arkansas was up most of the time early on in the First Quarter, but Texas A&M rallied back to eventually take the lead in the second half. Arkansas wouldn’t allow it with a deep throw […]

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