If You Are Trying To Tone You Should Check This Out

Toning up and losing weight aren’t quite the same. Weight loss is straightforward as it simply involves lowering your body weight, which can be done by dieting alone. Toning however is a different matter. For a toned physique, you need tight, defined muscles, which means hitting the gym for some resistance training. Cardio may be […]

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Have You Heard Of This? Music That’ll Make You Dominate

Logic has took over the rap game with his new track Flexicution. If you like rap music in any way then you’re in for a treat here.  Flexicution is the combination of words “Flex” and “Execution”. It was created by Logic, who explained it on Twitter as: “a term and funny made up word for killing […]

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Urban Armor Gear case review: The Ultimate Smartphone Protection

The iPhone 6 and iPhone 6 Plus are in the hands of millions of customers. A huge number of those new iPhone owners are going to want a case to their device in order to protect their pricy iPhone from inevitable scrapes and bumps. Urban Armor Gear, renowned producers of robust cases for tablets and smartphones, […]

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Multitasking is Killing Your Brain

Many people believe themselves to be multitasking masters, but could it all be in their heads? Our brains weren’t built to multitask.

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6 Weird Signs That May Point to Heart Trouble Down the Road

Discover your body’s strange ways of telling you something’s up   Despite the prevalence of heart disease—it’s still the No. 1 killer of Americans, according to the Center for Disease Control—it can be tough to spot before it’s too late.  “For a lot of people, the first symptom is sudden death or a heart attack,” […]

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Finding Work-Life Balance with the Four Burners Theory

One way to think about work-life balance issues is with a concept known as The Four Burners Theory. Here’s how it was first explained to me: Imagine that your life is represented by a stove with four burners on it. Each burner symbolizes one major quadrant of your life. The first burner represents your family. […]

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